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Racing your first 70.3 Half Ironman Triathlon – TEN tips for an Ironchick

Racing your first 70.3 Half Ironman Triathlon – TEN tips for an Ironchick

Eating for Ironman training is no joke! Susan shares what she noshes on for a 106-mile training day.

Eating for Ironman Training

Eating for Ironman training is no joke! Susan shares what she noshes on for a 106-mile training day.

If you want great results in any sport and in life- you NEED to do strength training. These are the top 8 for triathletes. (Men you need to do these too!) http://www.triathlon-hacks.com/strength-training-exercises-for-women/

Top 8 Strength Training Exercises For Women Triathletes

If you want great results in any sport and in life- you NEED to do strength training. These are the top 8 for triathletes. (Men you need to do these too!) http://www.triathlon-hacks.com/strength-training-exercises-for-women/

Simple Half-Ironman Nutrition Advice

Simple Half-Ironman Nutrition Advice

Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances | tgbtraining.com

Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances | tgbtraining.com

Half Ironman Triathlon Training Program - 18 Week Plan

Half Ironman Triathlon Training Program - 18 Week Plan