In this Ironman Victoria training check-in, I'm talking about my triathlon training program for the months ahead.
Decent tips by month. not a detailed training plan
13 Tips for Sprint Triathlon Rookies - one day
If you want great results in any sport and in life- you NEED to do strength training. These are the top 8 for triathletes. (Men you need to do these too
Having a full time job can actually benefit you in your Ironman training. Effective time-management skills are essential during an Ironman race.