10,000 mcg Biotin. My hair is now at hip length with this! (I switched to this 4 months after stopping Viviscal). It took me a total of 19 months to get from a shoulder blade length cut to the top of my hip bones. When it reaches an inch or two past tailbone length, I will start trimming it more regularly to maintain it at tailbone.
Hair loss after pregnancy is the most common change that is experienced by every woman after giving birth. It has been experienced and is still been experienced by many women today. - See more at: http://postpartum-hair-loss.blogspot.com/search?updated-max=2014-03-05T08:09:00-08:00&max-results=7&start=21&by-date=false#sthash.5HwXPbxQ.dpuf
Foods to Eat for Post Pregnancy Hair Growth
From varietybyvashti.org. Food that will help grow healthy hair after pregnancy hair loss.