10,000 mcg Biotin. My hair is now at hip length with this! (I switched to this 4 months after stopping Viviscal). It took me a total of 19 months to get from a shoulder blade length cut to the top of my hip bones. When it reaches an inch or two past tailbone length, I will start trimming it more regularly to maintain it at tailbone.
THE BEST HAIR VITAMINS FOR HAIR GROWTH We spent time thoroughly researching and testing dozens of products within the hair vitamin/hair growth supplement space to provide you with what we consider to be the top 5 hair growth vitamins that will help you