8 Most Effective Exercises to Reduce Cellulite on Thighs
I'm reminded everytime everyone around me are so excited and I'm like.... Wooooo
Tag a Friend You Want to Help Motivate @getfitwjessica "Worst mistake in my life was letting myself get to the point where I could barely do any physical activity without getting out of breath or fitting into a theme park ride or barley fitting into a size 24 jeans all before the age of 21. I know it's my fault for letting myself get like that so if people are going comment negative things just don't. I knew I had to lose weight but it didn't know how to start just like many of you say. "I…
It’s LEG day!!! I hope you are all as excited as me for this! Today is going to be fun, challenging and you may be spent by the end of the workout ;). We are going to start off and end the weight portion of our workout with around the world planks, which means you...Read More »
If you’re like anything like me, your conversations revolve around “Nothing works!”, “I need to lose weight.”, or “I want to lose weight – badly!” I have tried myriad forms of diets, traipsed through bountiful videos, and buried my head under never-ending listicles. Guess what? None of them worked, and I am glad that they didn’t, for I wouldn’t have turned to yoga. And, in the process, wouldn’t have made it a way of living. And, yes, I lost weight – tons of it.
Poster: "Just to be clear: I have no gym membership, nor do I belong to a health club of any kind. I own no fitness equipment whatsoever, not even hand weights. The progress you see here is a result of cleaning up my eating habits, doing body weight exercises, and lifting things I have around the house." Me: Wow.
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I've done this...they're not lying. it's literal hell... We call it the beep test
He did everything possible this time around to convince me I was the one. Broke things off with her, asked me to be his girlfriend. Told me hed die without me. He gave me the keys to his house. Took me to his sisters house again. Took me to his friends. He joined the gym I go to. Made plans with me.I lived with him a whole month. As soon as I found out he was up to his old tricks again he kicked me n my belongings out. Now Im here..once again in tears, completely destroyed.