Daily workouts! :D toned muscles for summer! Coming soon in Yabucoa Bo. Juan Martin Villa

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Gymnastics Home Work-Outs

Gymnastics Home Work-Outs

YOUR FULL NAME WORKOUT! Spell out your name and you got your workout for the day! ;) Have fun! http://fitpossiblecoach.com/fitpossibleproject

YOUR FULL NAME WORKOUT! Spell out your name and you got your workout for the day!) Have fun! For a change, spell out your spouse or kids names.

Pin now, practice shoulder taps later - great for building upper body strength. Wearing: heart butt leggings, sweaty betty bra. Using: fit lifestyle co mat.

Workout goal, practice shoulder taps later - great for building upper body strength. Using: fit lifestyle co mat.

I wonder if I have the audacity to try this and how long it would take to work up to it  this is what the 6 yr olds in gymnastics are up to!!

Gymnastics Inspired Workout - This is one of my favorite workouts! I do two reps of it with a minute break in between. Love this daily workout 😄😆

Get ripped abs without going to the gym. #workout #wod #abs

Get ripped abs without going to the gym. i did this well atleast on the first day i started off with the arm legs and abs which put me into a rainy sweat it was awesooooome!

30 Day Splits Challenge (need to be able to do splits before starting challenge) More

Fit Tip: What to Eat Before & After a Workout

At home work outs for the morning, I do each one through at least twice. <-- This might kill me, last time I worked out so hard. I pulled a muscle in my chest. But I'll try

Weekly Workout Plan

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

Just did this as my warm up before my core work outs and it told me what my body needed to fix

Prev pinner says "pilates flexibility workout routine- hold each pose for 30 seconds". This looks more like yoga to me but worth a shot.

Killer abs. Stanford women's gymnastics team ab workout: goal is to complete it in under 3 minutes. That's 30 seconds per exercise set

From the Fit Community: A 10-Minute Standing Abs Workout

Stanford women's gymnastics team ab workout: goal is to complete it in under 3 minutes. That's 30 seconds per exercise set. I have done this since I did gymnastics starting at age It works!

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