Pinterest
How To Do A Valdez (Gymnastics Bridge Move) With Coach Meggin!

How To Do A Valdez (Gymnastics Bridge Move) With Coach Meggin! I wish I could do this, it is just so hard if you're like me and you don't know how to do a bridge kickover! :( I'll keep trying on both my bridge kickover and Valdez!

Bridge

Bridges – How to spare the back…

How to do a Bridge Kickover

A step by step guide to doing a bridge kickover, along with drills you can practice at home, and tools you can use to learn how to do a bridge kickover.

Improve back flexibility with these yoga exercises.

Improve back flexibility

How To Do A Bridge And Backbend Kickover With Coach Meggin (Professional Gymnastics Coach) - YouTube

Back Bends, Bridges and Kickovers Gymnastics Tutorial

Beginners Guide To Tumbling For Cheerleading | Cheerleading Blog

Beginner's Guide To Tumbling For Cheerleading

Beginner’s Guide To Tumbling For Cheerleading Posted on August 2011 by Jessica wrote in Cheer Health & Fitness. It has 10 Comments.