Exercises / routines for the totalgym.
Day 26: chest/triceps workout/video
Day 15: Back/Biceps/Abs workout/video
Essential Full Body Kettlebell Gym Workout with illustrated exercises. Download the FREE PDF at: http://wlabs.me/1u2CjXv
It’s totally possible to stay fit no matter what—all you need is an Internet connection and a little living room space.
28 Days 2 Shred: Day 11 workout/video
Total Gym Workout Videos
Can't wait to try these! Gotta get my booty in gear for swimsuit season!!!
Lose 15 pounds in 5 weeks with this workout! for fitness videos check out https://www.youtube.com/user/MixonFit/videos
All About Abs – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout