Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts are effective, easy to follow, and plenty of fun like this Long and Lean workout.
Why pay a pricey gym membership when you can get just as fit right in your own home! All you need is space and a few key pieces of versatile gear. Here are my picks for home gym equipment that is inexpensive, but at the same time, doesn’t skimp on quality.
Workout Motivation: I have goals Damnit! Workout motivation! Check out www.facebook.com/findingMEfitness for the latest news on my upcoming challenge groups! Personal support and amazing benefits you cant get from a gym membership!