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12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!:
At the beginning You will hate the pain But then you will start to Understand and that pain Is the foundation of life.
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How to wean off of your diet plan without gaining weight back. Very informative & worth the read.
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Workout Motivation: I have goals Damnit! Boom! Ill never be skinny though... Ill just be fit Im completely fine with that.
19 Photos That Will Make Any Gym Girl Say “Me AF” : The Berry
For those girls who lift
Monday Motivation: Believe in yourself!