a little workout list with music from pushupswithpolish.com
Spin Class Tips for Beginners - one of the best gym classes you will ever take for calorie burn and cardio! |fitness|exercise|beginner|tips|gym||
Climbing the rope in gym class... I hated doing that!!!
1000 rep workout - this will make it to my bootcamp class.
Awesome Abs Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
“PE is 5% exorcise and 95% embarrassment” “What kind of gym class do you have that exorcises their kids?” Any PE taught by Dean Winchester. This is why Supernatural owns tumblr.
Workout ideas, could be used as motivation "B.E.F.L.E.X.B.L.E" etc... could also be used in gym classes with classroom spelling lists
Yoga for Complete Beginners.
8 Gym Classes That Don't Feel like Exercise - Shape.com
Gym Class Heroes: Cupid's Chokehold ft. Patrick Stump [OFFICIAL VIDEO] making up stuff... many songs.