Pinterest • The world’s catalogue of ideas

21 Secrets Girls Who Lift Won't Tell You

Fit Personality - Aloha from Hawaii! I'm an Arizona grown 20 year old self-proclaimed health guru who occasionally moonlights as a college student. I enjoy running and blogging, often times simultaneously. If you like pina coladas and getting caught in the rain, we can probably be friends. Oh yeah... I was also Glen Coco in a past life.

503
84
5

Cardio Mashup This is a fun workout to do when you have access to cardio equipment. Using more than one machine keeps things fun.

58
11

Since it’s winter and I am 3000% over running in the icy tundra that is the London night air, I find myself doing the majority of my cardio indoors. I get bored doing distance runs on the treadmill,...

279
44

I used to hate the gym - now, I love it! Here’s an easy workout you can do, next time you’re at the gym. Spend your hour at the ...

7.9k
998
4

Sweat and Strengthen! 45-Minute Printable Cardio-and-Toning Workout

45-minute sweat session starts with a push of cardio and finishes with strength training, focused on ab and arm work.

453
63

Calorie-Torching 30-Minute Cardio and Sculpting Tabata Workout quick, but effective. different, funny,intense, good cardio burst

109
17

fit-personality: New cardio workout I have been doing about once a week at the gym! When I do it, I burn close to 750 calories and I am absolutely DRENCHED in sweat (which is good!). If you guys try it, let me know how it is for you. Tweet me or send me a message :)

224
34
1

Bodyweight At Home Core And Cardio Workout

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

278
42
1

4 Treadmill Workouts To Beat Boredom - Get Healthy U

1.2k
104
3

7 Important Exercises You're Probably Neglecting

Cardio workout! I basically pinned this just because it says "Congratulations… More

129
12
1