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Make room on the grill for these colorful and healthy skewers --- they're low carb, low calorie, and a fun 30-minute meal! theviewfromgreatisland.com

Make room on the grill for these colorful and healthy skewers --- they're low carb, low calorie, and a fun 30-minute meal! theviewfromgreatisland.com

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Fish is prominent in the Willett plan since it's a lean protein source. Salmon is particularly good because it contains plenty of heart-healthy fats called omega 3s

Fish is prominent in the Willett plan since it's a lean protein source. Salmon is particularly good because it contains plenty of heart-healthy fats called omega 3s

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Grilled Salmon with a marinade of brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley & garlic powder.

Grilled Salmon with a marinade of brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley & garlic powder.

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Grilled Salmon with Dill Sauce:  8 servings; 218 calories, 26 g protein, 79 mg cholesterol,:11 g fat, 2 g carbs per (3–4 oz salmon with 2 Tbsp sauce) serving

Grilled Salmon with Dill Sauce: 8 servings; 218 calories, 26 g protein, 79 mg cholesterol,:11 g fat, 2 g carbs per (3–4 oz salmon with 2 Tbsp sauce) serving

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A wonderful salmon dish made on a cedar plank topped with a brown sugar and Montreal seasoning for a run.

A wonderful salmon dish made on a cedar plank topped with a brown sugar and Montreal seasoning for a run.

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Delicious, easy, and healthy recipe for grilled salmon using brown sugar and chili powder as a dry rub.
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Grilled Jack Daniels Salmon.    * 2 Salmon fillets (enough for 3 to 4 servings)  * 1/2 c Jack Daniels whiskey  * 1/2 c brown sugar  * 1/4 c soy sauce  * 2 tablespoons honey  * 1/2 tsp ground ginger  * Salt & pepper, to taste  * Aluminum foil

Grilled Jack Daniels Salmon. * 2 Salmon fillets (enough for 3 to 4 servings) * 1/2 c Jack Daniels whiskey * 1/2 c brown sugar * 1/4 c soy sauce * 2 tablespoons honey * 1/2 tsp ground ginger * Salt & pepper, to taste * Aluminum foil

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