A steaming cup of tea is the perfect drink for soothing a sore throat, warming up on a cold winter’s night, or binge-watching Downton Abbey. But certain teas are also perfect for doing something else—helping you lose extra weight. | Health and Food Infographic
Antioxidants in green tea could help increase metabolic rate and lean body mass. While green tea is a healthy beverage on its own, the antioxidants get partially degraded in the body, so you lose some of those benefits when the tea is weakened in this process.
This Mango Green Tea Lemonade is the perfect thirst quencher for those long hot days of summer. Sweet mangoes pair perfectly with sour lemons and the bright taste of green tea making this drink both refreshing and addictive - Strawberry Blondie Kitchen
Have you ever wondering how to make matcha (aka finely ground green tea, traditionally served in Japan but it's even used at Starbucks!) Use a bamboo whisk to turn the emerald green powder and hot water into a foamy, frothy beverage! It's slightly tannic and grassy with water alone — so you can definitely add sugar, honey, agave as well as the milk of your choice to make it smoother and sweeter.
This is a detailed article about green tea and its health benefits. Green tea is high in antioxidants that can improve the function of your body and brain. Learn more here: http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-green-tea/