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The Health Benefits of Drinking Tea

Health Benefits of Drinking Tea. Several charts on benefits of several kinds of varieties of teas.


By Tavon Perkins For all you coffee aficionados out there, try substituting a cup of green tea every now and then. Green tea has a myriad of beneficial effects and usually contains less caffeine than your standard cup of coffee. Try to drink at least 2 cups of green tea a day to take advantage of its potential health effects. There are a few reasons why green tea is so good for the body. One of the main reasons though, is that the tea is rich in antioxidants. An antioxidant in green tea ...


Check out this green tea weight loss guide - Why it works and the best teas for weight loss. -


How Can Green Tea Help You Lose Weight?

Drinking one cup of green tea have many health advantages, here I am listing the top 8 advantages of green tea please enjoy the taste of green tea, without adding additives as sugar to get the maximum benefits


Green tea, EGCG and l-theanine offer many health benefits for your body and brain. Learn how to get the best results from green tea and its extracts.


Why All Moms Need "Me Time"

Everyone is looking to lose a bit of weight; however, but not everyone actually knows how to. There are many people looking to take advantage of the popularity of weight loss train selling bad information and ineffective products. This article is going to teach you in losing weight the right way. Skipping meals is a strategy for long term success. Skipping meals can be unhealthy and... FULL ARTICLE @