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from Third Monk

The Health Benefits of Drinking Tea

Health Benefits of Drinking Tea. Several charts on benefits of several kinds of varieties of teas.

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By Tavon Perkins For all you coffee aficionados out there, try substituting a cup of green tea every now and then. Green tea has a myriad of beneficial effects and usually contains less caffeine than your standard cup of coffee. Try to drink at least 2 cups of green tea a day to take advantage of its potential health effects. There are a few reasons why green tea is so good for the body. One of the main reasons though, is that the tea is rich in antioxidants. An antioxidant in green tea ...

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from STYLECRAZE

How Can Green Tea Help You Lose Weight?

Drinking one cup of green tea have many health advantages, here I am listing the top 8 advantages of green tea please enjoy the taste of green tea, without adding additives as sugar to get the maximum benefits

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Check out this green tea weight loss guide - Why it works and the best teas for weight loss. - www.nutritiontrend.com/the-green-tea-weight-loss-guide/

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from POPSUGAR Beauty

8 Ways Tea Can Give You Flawless Skin

8 Ways Tea Can Give You Flawless Skin: You probably already know that green tea can give you brighter, tighter skin (the natural antioxidants do wonders for your complexion), but did you know that most herbal teas have similar beauty advantages?

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