Long Island, New York - The Long Island Railroad [6] runs from Pennsylvania Station in Manhattan to various points on Long Island on many branches. Service is not as frequent as the NYC subways. Take the Long Island Rail Road from Penn Station to Long Beach ($8.25 one way during off-peak hours) and from there go south to the beach itself.

Long Island, New York - The Long Island Railroad [6] runs from Pennsylvania Station in Manhattan to various points on Long Island on many branches. Service is not as frequent as the NYC subways. Take the Long Island Rail Road from Penn Station to Long Beach ($8.25 one way during off-peak hours) and from there go south to the beach itself.

Global news briefingz group - updates.  Don't miss this one as it is loaded    [17/08 2:04 p.m.] By Kasiriivu James  Africa is watching South Africa with analysts predicting Jacob Zuma could be moving in a direction to amend South Africa's constitution to fit with those of other African Countries. President Jacob Zuma was heard saying that the ruling ANC would govern until the return of Jesus. This was after the African National Congresss (ANC) National Executive Committee (NEC) chose to…

Global news briefingz group - updates. Don't miss this one as it is loaded [17/08 2:04 p.m.] By Kasiriivu James Africa is watching South Africa with analysts predicting Jacob Zuma could be moving in a direction to amend South Africa's constitution to fit with those of other African Countries. President Jacob Zuma was heard saying that the ruling ANC would govern until the return of Jesus. This was after the African National Congresss (ANC) National Executive Committee (NEC) chose to…

Benazir Bhutto: Great South Asian Leader. Benazir Bhutto was born at Pinto Hospital in Karachi, Sindh, Dominion of Pakistan on 21 June 1953.

Benazir Bhutto: Great South Asian Leader. Benazir Bhutto was born at Pinto Hospital in Karachi, Sindh, Dominion of Pakistan on 21 June 1953.

A truly fantastic one-bedroom conversion of refined and unique character situated on the third floor of this impressive and recently renovated Victorian warehouse. The apartment has a triple aspect, with large original sash windows running all along the south side of the building, bringing considerable light into the open-plan configuration. The much-celebrated interior of the […]

A truly fantastic one-bedroom conversion of refined and unique character situated on the third floor of this impressive and recently renovated Victorian warehouse. The apartment has a triple aspect, with large original sash windows running all along the south side of the building, bringing considerable light into the open-plan configuration. The much-celebrated interior of the […]

Google Image Result for http://top-interior-design.com/wp-content/uploads/2012/08/quiksilver-store-interior-design-6.jpg

Google Image Result for http://top-interior-design.com/wp-content/uploads/2012/08/quiksilver-store-interior-design-6.jpg

The Ghan - Travel by rail between Adelaide, Alice Springs and Darwin and you are embarking on one of the great train journeys of the world.   Done ✔️

The Ghan - Travel by rail between Adelaide, Alice Springs and Darwin and you are embarking on one of the great train journeys of the world. Done ✔️

The 5K will be flat and fast along the lake shore. Get ready for some beautiful single track and hills along the 15K course. The races begin and end at Red Top Mountain State Park Lodge Parking Lot. The woodland course features terrain of rolling hills, double track, minimal roots and rocks. The course is great for anyone who is interested in trail running but have never experienced a race. Visit event website to pre-register and for more information.

The 5K will be flat and fast along the lake shore. Get ready for some beautiful single track and hills along the 15K course. The races begin and end at Red Top Mountain State Park Lodge Parking Lot. The woodland course features terrain of rolling hills, double track, minimal roots and rocks. The course is great for anyone who is interested in trail running but have never experienced a race. Visit event website to pre-register and for more information.

Victorian warehouse. The much-celebrated interior of the flat is the result of a collaboration between designer Ilse Crawford, Belgian architect Vincent Van Duysen and 6a Architects.

Victorian warehouse. The much-celebrated interior of the flat is the result of a collaboration between designer Ilse Crawford, Belgian architect Vincent Van Duysen and 6a Architects.

Great article on why women should lift weights and avoid the cardio bunny syndrome resulting in "skinny fat"

Ladies and CrossFit- Will the weightlifting make me BULKY??

Great article on why women should lift weights and avoid the cardio bunny syndrome resulting in "skinny fat"

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