3 tips for super delicious grass-fed beef: 1. Enhance the flavor and preserve moisture by marinating 4-6 hours prior to cooking. 2) Turn down the heat to avoid overcooking. 3) Forget well done. For steaks, aim for medium or medium-rare. Enjoy!
Grass-Fed vs Grain-Fed Beef – Grass-fed usually contains less total fat than grain & contains fewer calories. composition of fatty acids is vastly different, grass-fed beef has either similar, or slightly less, saturated and monounsaturated fats. both contain very similar amounts of Omega-6 fatty acids. grass-fed contains up to 5 x as much Omega-3. grass-fed beef contains 2x as much CLA as grain-fed beef. #grassfed #grainfed #beef #realfood #sustainable