In just one cow, there are dozens of cuts waiting to make it to your dinner table, and all of them are different thanks to where they are on the cow. The degree of tenderness, flavor and color are based on the type cow: whether it was factory farmed or grass-fed in pasture, whether the particular muscle was well-worked or hardly used, how a butcher chooses to cut the meat, and more. For the full guide visit us here: http://paleo.co/beefcutsguide
3 tips for super delicious grass-fed beef: 1. Enhance the flavor and preserve moisture by marinating 4-6 hours prior to cooking. 2) Turn down the heat to avoid overcooking. 3) Forget well done. For steaks, aim for medium or medium-rare. Enjoy!
Spaghetti Squash with Grass-Fed Beef and Mushrooms
Spaghetti Squash with Grass-Fed Beef and Mushrooms Added juice from 2 squeezed lemons and 2 spoons of maple syrup. Added garlic salt to squash. Through it together with Kale Salad with apples, almonds and strawberrys! I loved it!