Dr Oz's slim down drink recipe - Most recipes I've seen are wrong. The wrong ones incorrectly list 2 tsp vinegar, 1 cup grapefruit or pineapple juice, and 1 tsp honey. Dr. Oz's website lists 1 cup grapefruit juice (100% juice not grapefruit juice cocktail or any pineapple alternative) and 2 TBSP (tablespoons not teaspoons!!) apple cider vinegar. The 1 tsp of honey is optional and added only if it's too tart for you. It's suggested to drink before every meal. For more info and to see the…

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Before every meal, drink 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar ... loaded with vitamin C, helps you burn fat faster... the acetic acid in the vinegar may switch on genes your body needs to pump out fat-burning proteins. You can add 1 teaspoon of honey, which only adds 20 calories, for sweetness.

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Grapefruit essential oil tastes wonderful in your water. Add a drop or two to a glass daily and reap the benefits.

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