Here are some foods that will help you sleep!

15 Foods to Help You Sleep

If you rely on sleeping pills for a good night's sleep, take note: a recent study found that those who took sleeping aids like Ambien and Lunesta had a higher

Cinnamon Apple Chips Had the cooking bug & made these also! Super easy -- I used 1 Granny Smith Apple, sliced it with a knife, coated them in honey & then sprinkled on cinnamon sugar, baked them at 200'F for an hour & a half, & they're drying out the rest of the way, on the stove, now :)

Baked Cinnamon Apple Chips

25 Baked Alternatives To Potato Chips And French Fries-Wow, some great ideas here, and a healthy alternative to all those convenience foods you find in the supermarket!

Kale and Granny Smith Apple Salad | A Cup of Jo

Kale and Granny Smith Apple Salad

This kale, apple and avocado salad takes minutes to throw together, and is full of light and fresh flavors with a tangy coconut yogurt dressing.

Know Your Apples [infographic] (Above & Beyond — The Bed Bath & Beyond Blog)

Know Your Apple [Infographic

Know Your Apples [infographic] (Above & Beyond — The Bed Bath & Beyond…

Mojito Fruit Salad // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

Mojito Fruit Salad

Fit Foodie Forever: Mojito Fruit Salad, This is soooo light fresh and yummy! Clean eating recipes, 21 Day Fix Recipes, Healthy Fruit Salad, Easy side dishes

Apple & Gouda Grilled Cheese is perfect for fall and those granny smith apples! Savory and delicious!

Apple & Gouda Grilled Cheese

Apple & Gouda Grilled Cheese is perfect for fall and those granny smith apples! Savory and delicious!" alt="Apple & Gouda Grilled Cheese is perfect for fall and those granny smith apples! Savory and delicious!

Paleo Apple Muffins – blanched almond flour, coconut flour, baking soda, salt, ground cinnamon, ground nutmeg, eggs, coconut oil, maple syrup (sub sugar-free), vanilla extract, Granny Smith apples

Paleo Apple Muffins (grain-free, gluten-free, dairy-free)

Healthy Muffins - These paleo apple muffins are fuss-free and completely maple sweetened. They get extra apple flavor from grated and diced apples.

Honey crisps and pink lady's are my absolute favorites. I'm obsessed with apples, I usually get fresh, organic ones every start of the week. I've been eating them almost every day since high school.

The spectrum (wheel) of apple flavors - from Sweet to Tart. It's actually misleading. Should be spectrum of tartness, because, for example, the pink lady apples are really quite sweet.

With a brown sugar buttery glaze and granny smith apples wrapped in pie crust these Mini Apple Pies will melt in your mouth!

With a brown sugar buttery glaze and granny smith apples wrapped in pie crust these Mini Apple Pies will melt in your mouth!

Fun Food Fact: Did you know there are more than 10,000 varieties of apples?

FUN FOOD FACT: Apple trees take four to five years to produce their first fruit.

This is Joe Cross' Fat Sick & Nearly Dead recipe called Mean Green. Granny smiths are recommended, but you can use your favorite apples.

Mean Green

This is Joe Cross' Fat Sick & Nearly Dead recipe called Mean Green. Granny smiths are recommended, but you can use your favorite apples. --- I wonder if this could work in my fermentation (flavors) of Kombucha?

1 lime, coconut milk, 1 granny smith apple, baby spinach, yogurt, ice cubes.

Green Apple + Spinach Smoothie (A Beautiful Mess)

green apple spinach smoothie: 2 cups spinach cup coconut milk, 4 ice cubes, a granny smith apple (chopped) juice of 1 lime.

You don't have to be on a juice cleanse to LOVE this veggie-packed smoothie, made only with Kale, green grapes, cucumber, Granny Smith apple | health.com

7 Nutrition-Rich Juice Recipes

Power Gulp - This green goodie sneaks in a dose of iron (you need extra during your period and pregnancy), key for healthy blood cell and muscle function. It also delivers more than your daily rec of vitamin K—another must for blood and bone health.

Hearty Chicken Sweet Potatoes Apples in a cast-iron skillet 3 tsp. olive oil, divided use 1 medium onion, chopped 2 medium tart cooking apples (like Granny Smith or pippin), peeled, cored, finely chopped 2 cups cubed baked sweet potato, cut into cubes ¼ cup raisins 8 oz cooked chicken breast, boneless, skinless, chopped 1 tsp. chopped fresh sage ¼ tsp. sea salt ¼ tsp. ground black pepper ¼ tsp. paprika

Hearty Chicken, Sweet Potato, and Apples

21 Day Fix - Hearty Chicken Sweet Potatoes Apples in a Cast-Iron Skillet Recipe Yellow, 1 Purple, Red)

Click on picture to use the chart  as a quick reference when deciding which apple is best for your particular needs.

Apple Reference Guide: what kind is best for what (based on textures & flavors). From Recipe Tips I smell Applefest ideas!

vibrant Skin | facebook.com/VegetableJuicing | (modified) 9 carrots, 2-4 lacinato kale, 2 cups of spinach, 6 oz of fresh cranberry, 2 small apples (johagold; 1 granny smith & 2 fuji; or other combinations), makes approx. 32 oz

Juicing In The Kitchen

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