Grain-free Coconut Flour Pumpkin Muffins - this delicious and healthy muffin recipe is gluten free, paleo and low carb with the use of coconut flour. Pumpkin puree and spice give the muffins a great seasonal flavor
The perfectly moist, sweet, and subtly spiced Paleo carrot cake with a coconut cashew “cream cheese” frosting. It’s a gluten free, grain free, dairy free, and refined sugar free delicious Paleo dessert, yet you’d never guess this cake is healthy!
GRAIN-FREE BLUEBERRY MUFFINS RECIPE: These yummy muffins are legal for those following the Specific Carbohydrate Diet or the Gut And Psychology Syndrome (GAPS) diet. Your family won't feel like they're deprived! (from MARIA RICKERT HONG NUTRITIONAL HEALING, www.MariaRickertHong.com)