Although a good chunk of my diet is made up of plant-based foods, I’m not a vegan. But I know firsthand there are tons of meatless meals that appeal to everyone, not just people who choose not to eat meat. So without further ado, here are 17 recipes you should definitely give a try. | Yuri Elkaim
Spicy Vegan Black Bean Soup. Healthy, delicious, simple, packed with extra veggie goodness & ready in under 1 hour. This oil-free recipe is bursting with flavor and leaves plenty of leftovers. *** Made as directed (but used a whole lime), one batch. Made more than enough for left overs. Leave it on the chunkier side, add more peppers, w/ extra lime wedges on the side, extra cilantro, avocado, & HM baked corn chips***)
This vegan gumbo recipe is hearty, savory, filling and warming. With a mix of beans, mushrooms and okra, this vegetarian gumbo is cheap to make and full of flavour. Starting with a dark, rich roux, key herbs and spices, and a secret umami ingredient, it’s hard to believe that this vegan gumbo doesn’t have any meat in it!
VEGAN & GF. 'Blueberry Oatmeal Breakfast Bars' that are wholesome, super clean, nutritionally balanced, naturally sweetened and have the added superfood goodness of chia seeds and hemp seeds! Eat one square alongside a smoothie for breakfast or as a yummy post-workout snack. From The Glowing Fridge. #vegan #breakfast #bar
Spaghetti Squash Black Bean Bowls. Get your low-carb chipotle bowl fix with these crazy healthy (and delish!) bowls that are vegan, gluten free and oil free. A must-try!!!
Low in calories, high in flavour - this healthy kale and cauliflower soup is satisfying, comforting and nutrient-rich. Ready in 20 minutes with just a handful of everyday ingredients. Vegan. Recipe: http://runningonrealfood.com/kale-and-cauliflower-soup/