Facebook Twitter Google+ Pinterest Email So much fuss about what to eat and what not to eat. So many “diets” people try to do in an attempt to LOSE WEIGHT. Truthfully, I think that if people actually had the correct FACTS, if they tried to understand food, their bodies and just tried to be more…
17 High-Protein Lunches To Nix Your Afternoon Hunger Pangs
Protein Protein Protein Protein helps boost our metabolism, builds muscle -> muscle burns fat, makes us feel fuller longer, and is great for helping the brain focus! Going to be taking my herbalife shakes (loaded with protein) to help me lose my weight and maintain it!
6 Bariatric Power Snacks with 10 gram protein PLUS