4,977 mentions J’aime, 29 commentaires - Laura Jade Stone (@laurajadestone) sur Instagram : "Good morning ☕️✨ | This dress is the cutest @showpo"

4,977 mentions J’aime, 29 commentaires - Laura Jade Stone (@laurajadestone) sur Instagram : "Good morning ☕️✨ | This dress is the cutest @showpo"

I am often asked how I am building my booty as a plus size woman on a journey to fit.  Good Mornings really target the lower back, booty, and back of legs (hamstrings)  My legs are apart so it makes room for my belly apron and I straighten my legs as much as I can without locking my knees. I also push my booty back and keep my weight in my heels (HINT: if you can wiggle your toes, you got it).  Keep core engaged  Need to see it in action on a plus size body, click the link to see the video!

I am often asked how I am building my booty as a plus size woman on a journey to fit. Good Mornings really target the lower back, booty, and back of legs (hamstrings) My legs are apart so it makes room for my belly apron and I straighten my legs as much as I can without locking my knees. I also push my booty back and keep my weight in my heels (HINT: if you can wiggle your toes, you got it). Keep core engaged Need to see it in action on a plus size body, click the link to see the video!

108 Sun Salutations Video to Inhale the Good Shit, Exhale the Bullshit - Pin now, practice 108 sun salutations right now!

108 Sun Salutations Video to Inhale the Good Shit, Exhale the Bullshit - Pin now, practice 108 sun salutations right now!

I'm so happy this exists! My sister and I sing this when were alone in the house. Well this and some death eater all time low parodies we made.

I'm so happy this exists! My sister and I sing this when were alone in the house. Well this and some death eater all time low parodies we made.

This video made me cry literally non stop! Loved every second of it <3

This video made me cry literally non stop! Loved every second of it <3

FREE full-length 20-Minute Yoga/Pilates routine from Kathy Smith (@kathyfit) and @AcaciaFitness

FREE full-length 20-Minute Yoga/Pilates routine from Kathy Smith (@kathyfit) and @AcaciaFitness

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