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Golf Backswing Drill Video Summary Please see the backswing checkpoints video in conjunction with this drill to get the most from it.This excellent golf backswing drill is simple but very informati…

Golf Backswing Drill Video Summary Please see the backswing checkpoints video in conjunction with this drill to get the most from it.This excellent golf backswing drill is simple but very informati…

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This Stretching Exercise with a Dumbbell Can Help Your Golf Backswing

Backswing with Dumbbell - Photos courtesy of Perform Better Golf, Inc.; used with permission

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In order to deliver the golf club powerfully into the back of the golf ball, you must maintain a firm base with your lower body and create a powerful backswing coil. This coil results by turning the upper body against the resistance of the lower body. Good players facilitate the creation of coil by maintaining the gap between the knees on the backswing (right). They unleash the energy stored in the coil by closing the gap on the downswing.

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This simple drill will show you if your shoulders are turning correctly through to the completion of the backswing. A nice, full shoulder turn will help you to generate power. What this drill can a…

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This Stretching Exercise with a Dumbbell Can Help Your Golf Backswing

This Stretching Exercise with a Dumbbell Can Help Your Golf Backswing: Mike Pedersen demonstrates the Backswing with Dumbbell exercise.

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Golf Swing Power Tips-How to improve golf swing keeping lower body still in backswing

Here's how to add more Power to Your Golf Swing and maximize distance.Learn proper golf swing to improve your golf. Know how to perform the perfect golf swing and golf swing mechanics.

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