Gold Standard 100% Whey Protein by Optimum Nutrition ...favorite protein powder ever. I have it every single day since I don't eat meat!

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Yup, one of the best Whey protein supplement out there. No garbage metal traces or additives, just pure MUSCLE!

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Oz Recap: Turn Back the Clock with Phytoceramides. They're taken orally and enter the bloodstream, allowing them to improve skin on your entire body.

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ON NUTRITION HYDRO WHEY - Great Macro's for Keto Supplementation... The key is to supplement not to to use products to achieve target, only to fill in the gaps. You could even use half portions and get great benefits as the protein content per serving is quite high. The key is to be careful of Gluconeogenesis as this can cause the protein to be converted into sugars (carbs).

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I have a HUGE sweet tooth. If I could eat ice cream all day, I would. Since I’m always looking for something sweet after dinner, I started making protein ice cream. Mix 1 scoop of Gold Standard 100% Whey vanilla ice cream, a handful of ice, 1 cup unsweetened vanilla cashew almond milk, 2 packets stevia and 1 tsp baking powder in blender. Despite the racket, keep going until all of the ice is crushed and you’re left with a thick, creamy consistency that can be eaten with a spoon. I like to…

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Square Two: High Protein Cookie Dough Recipe (makes 2 servings) 1 cup Greek yogurt 1 scoop vanilla protein powder (I use Optimum Nutrition Gold Standard 100% Whey in Vanilla Ice Cream) 1 tbsp PB2. 2 tbsp chocolate chips Mix all ingredients together in a sealable container for easy storage and enjoy! Nutrition information (calculated via MyFitnessPal): Clories-206. Protein-19.2 grams. Carbohydrates-21.2 grams. Fat-5.9 grams. Sodium-178.5 mg. Fiber-2.5 grams

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