Remember in 2016 when I said I really wanted to collaborate with other bloggers on posts? After months of not reaching this goal, I opened up about how my anxiety was getting in the way of m…

Remember in 2016 when I said I really wanted to collaborate with other bloggers on posts? After months of not reaching this goal, I opened up about how my anxiety was getting in the way of m…

Mental Wellness Challenge - Anxiety Detoxifications / 8 und 14 durch Religionsunabhängige Leseliste bzw Morgenritual ersetzen

Mental Wellness Challenge - Anxiety Detoxifications / 8 und 14 durch Religionsunabhängige Leseliste bzw Morgenritual ersetzen

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!

15 Skin Care Tips and Tricks You Didn’t Know You Had To Follow | face cleaning steps

15 Skin Care Tips and Tricks You Didn't Know You Had To Follow

15 Skin Care Tips and Tricks You Didn’t Know You Had To Follow | face cleaning steps

Dr. Oz's 3-Day Detox Cleanse - I would substitute Mila for the flax seeds

Dr. Oz Three-Day Detox

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them!   This TED talk discusses embracing your depression can actually make your life...

5 TED Talks for your Mental Health

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing your depression can actually make your life...

These healthy foods will help to naturally detox the body. Lose weight quick by adding these to your diet! http://avocadu.com/16-foods-that-naturally-detoxify-your-body/

16 Foods That Naturally Detoxify Your Body

These healthy foods will help to naturally detox the body. Lose weight quick by adding these to your diet! http://avocadu.com/16-foods-that-naturally-detoxify-your-body/

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