Pinterest • The world’s catalogue of ideas

Glitter jars: How to make your own calm down jar or bottle

1.2k
123
1

Sensory "Calm Down" bottles. What they are, why they work, and how to make your own! {Photo credit: My Crazy Blessed Life}

1.7k
203
2

Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."

6.4k
778
5

Glitter jars: How to make your own calm down jar or bottle

These magical glitter jars, also known as calm down jars, are designed to help relax stressed out children (or adults, for that matter!) The perfect DIY sensory toy for you to make together.

585
39