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Do you suffer from chronic inflammation? This recipe is excellent for fighting inflammation as well as increasing your energy levels. It is packed with anti-inflammatory ingredients which reduce pain and swelling, and nourish your cells with body-loving antioxidants. Inflammation occurs when our body's experience an injury, infection, irritants, stress or foreign objects entering our system, and our immune response and protective reactions to these factors.

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from Daily Health Post

Say Goodbye To Pain In Your Joints, Legs and Spine With This Proven Anti-Inflammatory Smoothie

Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries

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from Healthy and Natural World

Super Anti-Inflammatory Smoothie That Will Heal You from the Inside Out

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from Healthy and Natural World

How to Make Anti-Inflammatory Turmeric Ginger Tea

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Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

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Anti-Inflammatory Pineapple Ginger Smoothie http://preventdisease.com/news/14/030614_Anti-Inflammatory-Pineapple-Ginger-Smoothie.shtml Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain does, in fact, have scientifically proven medicinal benefits. Two molecules isolated from an extract of crushed pineapple stems ...See More

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from A Life From Scratch.

Flu Season Chicken Noodle Soup

One way to fight off these nasty cold and flu germs this winter is with an awesome, healthy, and wholesome chicken noodle soup recipe. You're welcome.

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