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Feeling Uninspired? Consider This Infographic Your Guide to Getting Back on Track
from POPSUGAR Smart Living

Feeling Uninspired? Consider This Infographic Your Guide to Getting Back on Track

Hi there! How are you today? It’s going to be a scorcher in Wagga today with 39 degrees! Ouchies. So I am up early to get things done in case I need to crash on the couch 😉 Last night I finished up teaching Term 4 of my Social Media class (it’s an 8 week

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from Fit As Me

6 Exercises To Banish Back Fat

6 exercises to get rid of back fat for good

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Common signs of vitamin D deficiency include asthma, rickets, and even cancer. Luckily, this vitamin can be found in fish, fortified cereals, and fortified dairy. Discover other nutrients to include in your diet by reading through this infographic from a heart hospital in Riverside.

Common signs of vitamin D deficiency include asthma, rickets, and even cancer. Luckily, this vitamin can be found in fish, fortified cereals, and fortified dairy. Discover other nutrients to include in your diet by reading through this infographic from a heart hospital in Riverside.

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This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes 3-5 times a week to get your body back better than ever!

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from Laura Simms

How to Get Your Confidence Back at Work

8 ways to get your confidence back at work. Visit the blog to get them all!

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Quick messy doodle bc i need to get back to my comic //sweats

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Get back on track! If you need a coach for a little push or some support find me on Facebook www.fb.com/lindsey.wit.fitness

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from Fit As Me

6 Exercises To Banish Back Fat

6 exercises to get rid of back fat for good

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Trying to get back to regular blog posting!  I do miss blogging - my life just seems to be very full - which is a good thing!   This wee...

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Get back in shape after pregnancy and lose the baby weight with this challenging post-pregnancy workout from Jillian Michaels. This circuit will tighten your core and strengthen your arms, hips, glutes, and back. | Health.com
from Health.com

Get Back in Shape with This Post-Pregnancy Workout from Jillian Michaels

Get back in shape after pregnancy and lose the baby weight with this challenging post-pregnancy workout from Jillian Michaels. This circuit will tighten your core and strengthen your arms, hips, glutes, and back. | Health.com

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