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Gb Weightlifting Team

Zoe Smith proving that size doesn't matter by competing in the Women's 58kg Weightlifting event. While we wouldn't advise Mammas-to-be to start at Zoe's level, adding 5kg weights to your workout is a great way to stay toned and increase impact.

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On the starting blocks: London 2012 Olympic figures - in LEGO

Wondrous Weightlifter: Powerlifting his personal best, the crowd looks on as this burly guy weighs up his chances of going for gold

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Getting Creative With Your Cardio

#teamProMera's Robin Romero gives some tips on how to incorporate cardio into your weightlifting routine http://www.promerasports.com/getting-creative-with-your-cardio/

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Training with Team GB weightlifting just on on snatch 53kg #wanderingweightlifter #getin #smashingtin #slambars

Public Service Announcement. This account will mainley be sharing Olympic posts for the next few weeks :-) and will be supporting Team GB and Team Zim #sorrynotsorry #Olympics #rio2016 #teamgb #teamzim #swimming #gymnastics #weightlifting #olylift #rugby #rugby7s #exciteddotcom

From ridicule to 'rock star': Weightlifting's petite warrior tames Twitter trolls