GAPS Diet Recipes - A Week of Full GAPS Meals | How We Flourish

GAPS Diet Recipes - A Week of Full GAPS Meals

GAPS Diet Infographic | Piktochart Infographic Editor - great visual synopsis overview of intro stages and understanding

GAPS Diet Infographic | Piktochart Infographic Editor - great visual synopsis overview of intro stages and understanding

GAPS Intro Diet Batch Cooking  -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overwhelmed

A Guide to GAPS Intro Diet Batch Cooking

GAPS Intro Diet Batch Cooking -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overwhelmed

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

Superfood Meatballs for GAPS Intro

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

Try out this amazing 5 ingredients pumpkin cookies. These are guilt free, zero sugar, low carb and super delicious.   Gaps diet recipe| Paleo | grain free cookies| low carb cookies| GAPs diet | AIPs diet| Pumpkin cookies | almond butter cookies | nutritious |gluten free

Low carb almond butter pumpkin cookies (Paleo, grain free, gluten free, Gaps)

Try out this amazing 5 ingredients pumpkin cookies. These are guilt free, zero sugar, low carb and super delicious. Gaps diet recipe| Paleo | grain free cookies| low carb cookies| GAPs diet | AIPs diet| Pumpkin cookies | almond butter cookies | nutritious |gluten free

Looking for something to eat while on GAPS Intro? These GAPS diet snacks will give you ideas to keep you satisfied through every stage.

Looking for something to eat while on GAPS Intro? These GAPS diet snacks will give you ideas to keep you satisfied through every stage.

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. /thehettmans/

Probiotic-Rich Fermented Cinnamon Apples

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. /thehettmans/

Grain-Free Chicken Enchilada Casserole: GAPS Diet + Gluten Free + Grain Free + Primal + Paleo | The Family That Heals Together

Grain-Free Chicken Enchilada Casserole

Grain-Free Chicken Enchilada Casserole: GAPS Diet + Gluten Free + Grain Free + Primal + Paleo | The Family That Heals Together

GAPS Diet for Kids {food your kids will love!}

GAPS Diet for Kids {food your kids will love

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