GAPS Intro Diet Batch Cooking  -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overwhelmed

GAPS Intro Diet Batch Cooking -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overwhelmed

GAPS Diet Infographic | Piktochart Infographic Editor - great visual synopsis overview of intro stages and understanding

GAPS Diet Infographic | Piktochart Infographic Editor - great visual synopsis overview of intro stages and understanding

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. /thehettmans/

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. /thehettmans/

Grain-Free Chicken Enchilada Casserole: GAPS Diet + Gluten Free + Grain Free + Primal + Paleo | The Family That Heals Together

Grain-Free Chicken Enchilada Casserole: GAPS Diet + Gluten Free + Grain Free + Primal + Paleo | The Family That Heals Together

Looking for something to eat while on GAPS Intro? These GAPS diet snacks will give you ideas to keep you satisfied through every stage.

Looking for something to eat while on GAPS Intro? These GAPS diet snacks will give you ideas to keep you satisfied through every stage.

GAPS Intro:  For Gut Healing and Sealing.  Great info on what you can eat on each stage of the GAPS Intro diet.

GAPS Intro: For Gut Healing and Sealing. Great info on what you can eat on each stage of the GAPS Intro diet.

Gluten Free Carrot Cake for GAPS, Primal, and Paleo Diets | Food Renegade

Gluten Free Carrot Cake for GAPS, Primal, and Paleo Diets | Food Renegade

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