The acidic substance in apple cider vinegar makes it effective to check the buildup of cholesterol in the body. And enhanced cholesterol level is one of the major causes of gallstone formation. In addition to that apple cider vinegar helps to melt the gallstones that are already there in the gallbladder.
This is the smoothie I developed after I was diagnosed with gallstones. When I first returned home from the hospital, I was very overwhelmed by all the new diet restrictions I was facing. I needed something that would nourish me and my baby and yet not irritate the gallbladder into another attack. I needed protein, [...]