If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. Another great reason to enjoy delicious fruit!
The Disease-Fighting Benefits Of Fruit (Infographic)
Nutrifera Raw Organic Coconut Butter. 16 Oz. Gluten-free. High in Fiber, Amino Acids, and Folic Acid. Great on Smoothies, Ice Cream, Drizzle on Fruits, Muffins, Home-made Energy bars, and Right Out of the Jar!