FROZEN KALE CUBES .... never go without kale in your smoothies. Morning smoothie making is quick and easy. Into the blender go two to four kale cubes, one lemon juice cube, berries, milk, chia seed, a little stevia—delish.
This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is <a href="http://buzzfeed.com/christinebyrne/2016-clean-eating">here</a>.