From freezer to table in under 30 minutes - you won't believe how incredibly…

Easy Poached Fish in Tomato Basil Sauce

From freezer to table in under 30 minutes - you won't believe how incredibly…

How to Cook Frozen Fish in Foil - use this method with teriyaki glaze and vegetable noodles

How to Cook Frozen Fish in Foil

How to Cook Frozen Fish in Foil - use this method with teriyaki glaze and vegetable noodles

How to Cook Frozen Cod in the Oven

How to Cook Frozen Cod in the Oven

Forget frozen fish sticks - I mean FORGET them. These Fish Nuggets with Bang Bang Sauce are so much better, you can't even compare.

Fish Nuggets with Bang Bang Sauce

Forget frozen fish sticks - I mean FORGET them. These Fish Nuggets with Bang Bang Sauce are so much better, you can't even compare.

Garlic Parmesan Halibut-we can only get frozen halibut here in FL, but it's my favorite fish... Teresa

Garlic Parmesan Halibut-we can only get frozen halibut here in FL, but it's my favorite fish... Teresa

Crispy Fish Parmesan from The Food Charlatan. This recipe is just like classic Chicken Parmesan, but uses crispy fish fillets instead of chicken! We also skip the battering and frying steps by using frozen fish, so this comes together fast. A great weeknight meal and an easy way to get more fish in!

Crispy Fish Parmesan (just like Chicken Parmesan)

Crispy Fish Parmesan from The Food Charlatan. This recipe is just like classic Chicken Parmesan, but uses crispy fish fillets instead of chicken! We also skip the battering and frying steps by using frozen fish, so this comes together fast. A great weeknight meal and an easy way to get more fish in!

Frozen Fish to Baked Fish with an Italian Bread Crumb Crust. **this was delicious! Made with frozen (yes, put it directly in the oven frozen!) flounder. Even better with fresh parmesan sprinkled under the bread crumbs and lemon on top!

Frozen Fish to Baked Fish with an Italian Bread Crumb Crust. **this was delicious! Made with frozen (yes, put it directly in the oven frozen!) flounder. Even better with fresh parmesan sprinkled under the bread crumbs and lemon on top!

You don’t have to travel far for fresh island flavor. Thick pieces of mahi mahi are coated in a smoky rub and topped with a juicy tropical salsa. Kick back and enjoy this recipe with your favorite frozen drink. For the full recipe, visit us here: http://paleo.co/mahimahircp

Mahi Mahi with Mango Jalapeño Salsa

You don’t have to travel far for fresh island flavor. Thick pieces of mahi mahi are coated in a smoky rub and topped with a juicy tropical salsa. Kick back and enjoy this recipe with your favorite frozen drink. For the full recipe, visit us here: http://paleo.co/mahimahircp

Blackened #Fish #Tacos with Avocado-Cilantro Sauce.  These were some of the BEST tacos I've ever had!  This recipe uses tilapia, but you can also try it with salmon, catfish, or whatever your heart desires! You can't go wrong with this #recipe. | hostthetoast.com

Blackened Fish Tacos with Avocado-Cilantro Sauce

Blackened #Fish #Tacos with Avocado-Cilantro Sauce. These were some of the BEST tacos I've ever had! This recipe uses tilapia, but you can also try it with salmon, catfish, or whatever your heart desires! You can't go wrong with this #recipe. | hostthetoast.com

Any kind of frozen fish fillets. Drizzle with olive oil. Squeeze lemon all over. Sprinkle pepper, salt, minced garlic. Add paprika to top. Cook in oven covered with foil for 45 minutes at 425.

Any kind of frozen fish fillets. Drizzle with olive oil. Squeeze lemon all over. Sprinkle pepper, salt, minced garlic. Add paprika to top. Cook in oven covered with foil for 45 minutes at 425.

Made with a bright and creamy chipotle lime crema made with greek yogurt and lime juice, these Fish Tacos take only 15 minutes to make and are gluten free!

Fish Tacos with Chipotle Lime Crema

Made with a bright and creamy chipotle lime crema made with greek yogurt and lime juice, these Fish Tacos take only 15 minutes to make and are gluten free!

ONE PAN Roasted Lemon Butter Garlic Shrimp and Asparagus tossed with chili flakes and fresh parsley is not only bursting with flavor but on your table in 15 MINUTES!  No joke!  The easiest, most satisfying meal that tastes totally gourmet.  Stock up on frozen shrimp and you can make this luxurious tasting meal at moment’s notice.  Serve the (customizable heat) spicy garlic shrimp plain or turn it into lemon garlic butter shrimp pasta!!

Roasted Lemon Butter Garlic Shrimp and Asparagus

ONE PAN Roasted Lemon Butter Garlic Shrimp and Asparagus tossed with chili flakes and fresh parsley is not only bursting with flavor but on your table in 15 MINUTES! No joke! The easiest, most satisfying meal that tastes totally gourmet. Stock up on frozen shrimp and you can make this luxurious tasting meal at moment’s notice. Serve the (customizable heat) spicy garlic shrimp plain or turn it into lemon garlic butter shrimp pasta!!

This One Pan Blackened Cod, Sweet Potatoes, and Zucchini comes together in under 30 minutes and is full of flavor. Plus it's Paleo and Whole30 friendly.After a long hard day, this is the perfect...

One Pan Blackened Cod, Sweet Potatoes, and Zucchini

This One Pan Blackened Cod, Sweet Potatoes, and Zucchini comes together in under 30 minutes and is full of flavor. Plus it's Paleo and Whole30 friendly.After a long hard day, this is the perfect...

10-Minute Instant Pot Salmon (From Frozen!) | Healthy Ideas for Kids

10-Minute Instant Pot Salmon (From Frozen!)

10-Minute Instant Pot Salmon (From Frozen!) | Healthy Ideas for Kids

An easy and tasty spring time meal of pan fried cod in a light citrus butter sauce and fresh basil. This is a healthy and delicious dinner option!

Pan Fried Cod in a Citrus and Basil Butter Sauce

An easy and tasty spring time meal of pan fried cod in a light citrus butter sauce and fresh basil. This is a healthy and delicious dinner option!

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