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from Get Healthy U | Chris Freytag

Juicing 101

My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

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JUICE RECIPE: * 1 beetroot * 1 carrot * 1 apple and * 1 lemon Choose organic and local where possible. Simply wash the ingredients but there is no need to peel them. Chop into chunks and chuck in a juicer. For optimum benefits it should be consumed immediately. It really is that simple! edf0fd9ffe0225e203f4da1ac7a64f11

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from Bloglovin’

1453 - 30 DAYS OF JUICING RECIPE GUIDE (...etc)

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from THEINDIANSPOT

EFFECTIVE JUICE CURES FOR COMMON PROBLEMS

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from Healthy and Natural World

Clean your Body’s Drains: 10 Ways to Detoxify your Lymphatic System

~Cranberry Cleanser~ -Fresh fruit and vegetable juices have ability to detoxify. The following juice recipes have amazing natural cleansing power and excellent ability to detoxify your body.

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Juice Pick-Me-Ups Do you need more healthy recipes as a beginner? Or even to those who wants to try more juice combos for your daily juicing lifestyle? Here's more!

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