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Frank Shamrock vs. Cung Lee. Frank made a huge mistake trying to trade with Cung, instead of grappling. Cung Lee dominates him on their feet, and even shatters his arm with a roundhouse kick!

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Route 66 Fine Art Photography. Art Deco Conoco Station in Shamrock, Texas, on old Rt. 66. Found on an empty Main Street, also contains the U Drop Inn Restaurant. "The Fine Art Photography of Frank Romeo."

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Route 66 - Art Deco Cafe sign in Shamrock, Texas. This tower attracted travelers on old Rt. 66 to the combined Conoco Gas Station and U-Drop Inn Cafe. "The Fine Art Photography of Frank Romeo."

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Watch a total-body MMA workout video. Blast fat all over with these muscle-sculpting MMA moves from former UFC Middleweight Champion Frank Shamrock.

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The network has picked up 10 episodes of competition series "Fight Master: Bellator MMA" and three of "MMA Rescue," both featuring the Hall of Famer. Fight Master will see Couture join fellow coaches Greg Jackson, Frank Shamrock and Joe Warren as they oversee 32 up-and-coming fighters looking to brawl their way through a win-or-go-home format into the Bellator tournament and a six-figure cash prize. The Amazing Race creators via Profiles Television Productions will executive produce the…

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Frank Sinatra’s Italian Tomato Sauce and Meatballs

Frank Sinatra’s Italian Tomato Sauce and Meatballs – The McCallum's Shamrock Patch

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