Frank Shamrock's impact on the sport of mixed martial arts cannot be overstated. Here is Cameron Conaway's interview with him.

Man-to-Man With Mixed Martial Arts Legend Frank Shamrock -

Frank Shamrock's impact on the sport of mixed martial arts cannot be overstated. Here is Cameron Conaway's interview with him.

Uncaged: My Life as a Champion MMA Fighter

Uncaged: My Life as a Champion MMA Fighter

Ken and Frank Shamrock  While actually considered adopted brothers, Ken and Frank grew up alongside one another as troubled kids with an adoptive father who took them under his wing. The brothers became two of MMA's most legendary fighters, but continued to struggle with a relationship outside of the octagon.

Ken and Frank Shamrock While actually considered adopted brothers, Ken and Frank grew up alongside one another as troubled kids with an adoptive father who took them under his wing. The brothers became two of MMA's most legendary fighters, but continued to struggle with a relationship outside of the octagon.

Frank Shamrock on UFC sale to WME-IMG: ‘Perfect time to get out‘

Frank Shamrock on UFC sale to WME-IMG: ‘Perfect time to get out‘

Find Your Scene (Or Make One)! by Scott Perry - TheStoicGuitarist.com Who Are Your People & Where AreThey?  Where Do You Find Those You Seek toServe?  As an aspiring or advancing artist you must be intentional about both what your art is for and who your art is for. Practicing your craft or delivering your work to the wrong audience will disappoint them and certainly discourage you. If youve done the work of dialing in your values and talents youve already begun the work of identifying your…

Find Your Scene (Or Make One)! by Scott Perry - TheStoicGuitarist.com Who Are Your People & Where AreThey? Where Do You Find Those You Seek toServe? As an aspiring or advancing artist you must be intentional about both what your art is for and who your art is for. Practicing your craft or delivering your work to the wrong audience will disappoint them and certainly discourage you. If youve done the work of dialing in your values and talents youve already begun the work of identifying your…

Uncaged: My Life as a Champion MMA Fighter by Frank Shamrock. $16.79. Publisher: Chicago Review Press; 1 edition (October 1, 2012). 272 pages. Publication: October 1, 2012. Author: Frank Shamrock

Uncaged: My Life as a Champion MMA Fighter by Frank Shamrock. $16.79. Publisher: Chicago Review Press; 1 edition (October 1, 2012). 272 pages. Publication: October 1, 2012. Author: Frank Shamrock

Perfect Marinara sauce was one of Sinatra’s culinary passions. Frank published the recipe for his mother’s Natalie Della Garaventa aka Dolly Sinatra, tomato sauce in a cookbook and even launched his own line of jar sauce in the late 1980s. His recipe called for ripe red Roma tomatoes, olive oil, not too much onion and a fair amount of Italian Gold aka garlic.

Frank Sinatra’s Italian Tomato Sauce and Meatballs

Perfect Marinara sauce was one of Sinatra’s culinary passions. Frank published the recipe for his mother’s Natalie Della Garaventa aka Dolly Sinatra, tomato sauce in a cookbook and even launched his own line of jar sauce in the late 1980s. His recipe called for ripe red Roma tomatoes, olive oil, not too much onion and a fair amount of Italian Gold aka garlic.

Frank Shamrock Plays Pattycake, Demonstrates Hand-Eye Coordination

Frank Shamrock Plays Pattycake, Demonstrates Hand-Eye Coordination

Renato Laranja Show: Episode 5 with Frank Shamrock and Michael Bisping #McDojo #McDojoLife  www.Facebook.com/McDojoLife

Renato Laranja Show: Episode 5 with Frank Shamrock and Michael Bisping #McDojo #McDojoLife www.Facebook.com/McDojoLife

Frank Shamrock Training & Fighting #3 Ultimate Keys Victory DVD submissions MMA

Frank Shamrock Training & Fighting #3 Ultimate Keys Victory DVD submissions MMA by I&I Sports

Frank Shamrock Training & Fighting #3 Ultimate Keys Victory DVD submissions MMA

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