Sort your Planks from your Push-ups with Olympian Fran Halsall's core exercises for swimmers.
Work out with Commonwealth and European champion Fran Halsall … back to swimming!!!
Kissing Stones, rushing clouds, Bleaklow - Fran Halsall
Silver birch at sunrise, Lawrence Field, Longshaw- Fran Halsall
Fran Halsall's Rio 2016 Olympic spot in balance despite winning 50m freestyle in Glasgow
Swimmer Fran Halsall to miss winter training after surgery - Nick Hope reports
Fran Halsall celebrates finishing second in the Women's 100m Freestyle Final during the Fina World Championships in 2009. Photograph: Clive Rose/Getty Images
Birch tree silhouette, Big Moor - Fran Halsall
World Record Holder Fran Halsall Announces Retirement from Swimming