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High Intensity Core Workout

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!

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How To Ace the First 90 Days at Work

Knowing how to succeed at your first 90 days at a new job is important because according to the Future Workplace “Multiple Generations @ Work” survey, 91 percent of millennials plan to stay in a job for less than three years. You could potentially hold 20 different positions over the course of your working adult life. So changing jobs and transitioning to new working environments will most likely be in your future. Read on for tips to help you stay on track during the process. | Career…

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One-Pan Balsamic Chicken Veggie Bake

Healthy, easy & delicious! One-Pan Balsamic Chicken Veggie Bake is quick to prep and in the oven for less than 20 minutes. A gluten-free, grain-free, dairy-free and Whole30-friendly recipe. |

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The 15 Best Wellness Books Of 2015

Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose

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Stop romanticizing and making them out for less than they are. Take people who have them seriously, before they get seriously hurt and don't push them on others! But also talk about the hard things, so that people who need help can get it, so that counseling isn't weakness or taboo

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10 Daily Steps for Less #Stress #Infographic

Feed Your Family for Less: Eat Cheap at Disney - This family spent $150 at the parks to feed their family of 5 for 5 days.... It is possible to save money on a Disney vacation.

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Spicy Mexican Street Corn Salad

This spicy Mexican street corn salad is the perfect side dish for tacos, burritos, or enchiladas!

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