Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss
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5-Step Plan to Reduce Inflammation With a Healthy Lifestyle
Reduce Inflammation With a Low Carb Diet and a Healthy and Active Lifestyle. This infographic shows some great anti-inflammatory foods to eat as well as some inflammation-causing foods to avoid. Low carb and keto diets emphasize foods which are anti-inflammatory in nature, so these foods fit well into such diets. From the article on reducing inflammation through nutrition and lifestyle: http://nutritionadvance.com/reduce-inflammation-healthy-active-lifestyle
Are you on anti-inflammatory diet? Here is a list of foods to avoid to reduce inflammation of any kind. Keep in mind these incredibly important list of foods to avoid like: white sugar, sweeteners, peanuts, vegetable oil, dairy, etc! Click on the image above to find out more about the 10 of the most potent and hazardous chemicals in the environment you need to be aware of and avoid as much as possible through your lifestyle choices and purchasing decisions. Please pin to save for later!
Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues.