5 Foods That Have More Protein Than What Can Be Found In Beef

5 Soy-Free Vegan Foods That Have More Protein Than Beef

5 Foods That Have More Protein Than What Can Be Found In Beef

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

Made these and they were so easy! Five minutes and they are gluten free and dairy free (sub oil 4 butter) and added a pinch of salt and blueberries

Healthy Banana Pancakes

Made these and they were so easy! Five minutes and they are gluten free and dairy free (sub oil 4 butter) and added a pinch of salt and blueberries

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Plant Based Protein Sources

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Entering this century, a lot of myths considering food and nutrition have been busted. Many foods that had been said to cause health problems are actually good for our health, when eaten in moderate portions. A good example is the egg myth that suggests that eggs raise cholesterol levels. Eggs contain cholesterol but in 70% of people, eggs don’t raise cholesterol at all. How is that? Well, the liver naturally produces cholesterol and when extra cholesterol from the eggs is added, the liver…

Entering this century, a lot of myths considering food and nutrition have been busted. Many foods that had been said to cause health problems are actually good for our health, when eaten in moderate portions. A good example is the egg myth that suggests that eggs raise cholesterol levels. Eggs contain cholesterol but in 70% of people, eggs don’t raise cholesterol at all. How is that? Well, the liver naturally produces cholesterol and when extra cholesterol from the eggs is added, the liver…

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

Got 20 minutes? Make this Healthy Kung Pao Chicken with just 8 simple ingredients for a dinner packed with protein and that's paleo-friendly, too!

Got 20 minutes? Make this Healthy Kung Pao Chicken with just 8 simple ingredients for a dinner packed with protein and that's paleo-friendly, too!

These amazing, simple protein balls are super easy to make – all you need is 5 ingredients, 5 minutes and a food processor! They are vegan, full of protein and other super nutritious ingredients. The best thing about these energy bites is that they can be stored in the fridge for at least 10 days with no problems!

The Perfect Protein Energy balls

These amazing, simple protein balls are super easy to make – all you need is 5 ingredients, 5 minutes and a food processor! They are vegan, full of protein and other super nutritious ingredients. The best thing about these energy bites is that they can be stored in the fridge for at least 10 days with no problems!

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