8 Foods That Decrease Inflammation and Help You Lose Weight | Women's Health Magazine

8 Foods That Decrease Inflammation and Help You Lose Weight

These healing foods attack inflammation by increasing the concentration of beneficial bacteria in your gut, turning off inflammatory genes, and decreasing levels of pro-inflammatory biomarkers—many of which will torch fat in the process.

30 Best Anti-Inflammatory Foods

These healing foods attack inflammation by increasing the concentration of beneficial bacteria in your gut, turning off inflammatory genes, and decreasing levels of pro-inflammatory biomarkers—many of which will torch fat in the process.

Chart: foods that cause inflammation. From http://www.supernutritionacademy.com/foods-that-cause-inflammation/

Chart: foods that cause inflammation. From http://www.supernutritionacademy.com/foods-that-cause-inflammation/

As the saying goes, "beans, beans, they're good for your heart" +13 more foods that keep your ticker pumping. http://www.livestrong.com/slideshow/1009663-15-foods-heart

The 14 Best Foods for Your Heart

As the saying goes, "beans, beans, they're good for your heart" +13 more foods that keep your ticker pumping. http://www.livestrong.com/slideshow/1009663-15-foods-heart

5 Turmeric Tea Recipes That Decrease Inflammation - Nature can offer us lots of remedies for our pains and troubles, especially when we have a thorough knowledge of each plant’s benefits. Turmeric tea offers various health benefits.

5 Turmeric Tea Recipes That Decrease Inflammation - Nature can offer us lots of remedies for our pains and troubles, especially when we have a thorough knowledge of each plant’s benefits. Turmeric tea offers various health benefits.

5 Turmeric Tea Recipes That Decrease Inflammation - Nature can offer us lots of…:

5 Turmeric Tea Recipes That Decrease Inflammation - Nature can offer us lots of…:

Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinson’s disease, and Crohn’s disease, to conditions like eczema, asthma, and arthritis...

56 Anti-Inflammatory Foods for a Healthier Body

Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinson’s disease, and Crohn’s disease, to conditions like eczema, asthma, and arthritis...

5 Foods That Contain Omega-3's That AREN'T Fish  http://www.womenshealthmag.com/nutrition/omega-3-foods

5 Foods That Contain Omega-3's That AREN'T Fish

5 Foods That Contain Omega-3's That AREN'T Fish http://www.womenshealthmag.com/nutrition/omega-3-foods

Watermelon is also considered an alkaline food, meaning it helps to bring the pH level (key to good health) of the body back to its natural level. It’s believed that disease has a much harder time developing in an alkaline environment inside the body, compared to a more acidic one.

Health Benefits of Watermelon + Recipes

Watermelon is also considered an alkaline food, meaning it helps to bring the pH level (key to good health) of the body back to its natural level. It’s believed that disease has a much harder time developing in an alkaline environment inside the body, compared to a more acidic one.

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