What are the top good cholesterol (HDL) foods? Read this post to know about cholesterol and the HDL cholesterol foods you should consume in order to stay healthy!
http://www.choleslo.net/ - Naturally Lower Your Cholesterol by 30 Pts in 30 Days.
Get The Skinny On Foods To Help Lower Cholesterol!
The Ultimate List of 34 Foods High in Fiber - Focus Fitness
Love this chart might print it & carry it around with me!! Really need to lower my cholesterol!!!:
6 juice recipes that will help control high cholesterol. Great for people who want to get rid of their high cholesterol medication.
Roasted Eggplant with Spinach, Quinoa, and Feta. Healthy comfort food - vegetarian, gluten-free, low calorie, low carb and low cholesterol, high in fiber and protein (from quinoa) @juliasalbum
Skinny Blueberry Muffins - No butter and very low sugar but you'll never notice!! Easy, no mixer, soft, fluffy, and bursting with blueberries in every bite!!
5 Best Foods to Keep your Cholesterol in Control More
A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks