A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks
How To Quickly Remove Uric Acid Crystallization From Your Body To Prevent Gout And Joint Pain
it’s always best to try and treat any health issues naturally and studies have shown that simple lifestyle changes and improvements in your diet can be as effective and even more powerful than many drugs. (source: http://www.lifestylemunch.com/12-foods-that-naturally-lower-cholesterol/)
People are more concerned about cholesterol today than in the past. That is why we have come up with this list of foods for lower cholesterol. There are several high cholesterol foods that can be avoided.