Idk how I'm gonna avoid the bad stuff...here goes...  Infographic: Best & Worst Foods for Acid Reflux, Heartburn, and GERD. #heartburn #acidreflux #GERD

Idk how I'm gonna avoid the bad stuff...here goes... Infographic: Best & Worst Foods for Acid Reflux, Heartburn, and GERD. #heartburn #acidreflux #GERD

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The pain of acid reflux can literally take your breath away. Lucky for you, we've compiled a list of foods that either cause, alleviate, or prevent acid reflux from brewing.

The pain of acid reflux can literally take your breath away. Lucky for you, we've compiled a list of foods that either cause, alleviate, or prevent acid reflux from brewing.

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Couscous and rice  Couscous (semolina wheat), bulgur wheat, and rice (especially brown rice) are all outstanding foods for acid reflux.    A complex carbohydrate is a good carbohydrate!

Couscous and rice Couscous (semolina wheat), bulgur wheat, and rice (especially brown rice) are all outstanding foods for acid reflux. A complex carbohydrate is a good carbohydrate!

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Aloe Cooler - A drink and explanation for why aloe is a superfood, assists digestion, cures acid reflux, and promotes nutrient absorption. It's great for healing digestive issues, but also super for people without issues too! This also includes a recipe for an amazing aloe drink!

Aloe Cooler - A drink and explanation for why aloe is a superfood, assists digestion, cures acid reflux, and promotes nutrient absorption. It's great for healing digestive issues, but also super for people without issues too! This also includes a recipe for an amazing aloe drink!

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10 Secrets to Alkalizing for Radiant Health  http://www.atlantabodywrapsclub.com/10-secrets-alkalizing-radiant-health/

10 Secrets to Alkalizing for Radiant Health http://www.atlantabodywrapsclub.com/10-secrets-alkalizing-radiant-health/

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