Pinterest • The world’s catalogue of ideas
Idk how I'm gonna avoid the bad stuff...here goes...  Infographic: Best & Worst Foods for Acid Reflux, Heartburn, and GERD. #heartburn #acidreflux #GERD

Idk how I'm gonna avoid the bad stuff...here goes... Infographic: Best & Worst Foods for Acid Reflux, Heartburn, and GERD. #heartburn #acidreflux #GERD

1k
168
GERD Diet Plan (Infographic) by Stel de Vera, via Behance -- Not only do I appreciate the design, but it is something that directly applies to me!

GERD Diet Plan (Infographic) by Stel de Vera, via Behance -- Not only do I appreciate the design, but it is something that directly applies to me!

3.4k
723
12
from Eat This Not That

28 Best and Worst Foods for Acid Reflux

The pain of acid reflux can literally take your breath away. Lucky for you, we've compiled a list of foods that either cause, alleviate, or prevent acid reflux from brewing.

164
25

Avoid / Do - Simple Guidelines for Acid Reflux. Recommended Foods that do not trigger Acid Reflux in most people: Salad, bananas, melon, pears, fennel, celery, green vegetables, chicken, turkey, fish, egg whites, milk, bread, beans, Graham crackers, oatmeal, pasta, potatoes, popcorn, olive oil, agave, honey, Aloe vera, ginger, chamomile tea.

897
127
1
from Daily Health Post

How To Quickly Remove Uric Acid Crystallization From Your Body To Prevent Gout And Joint Pain

149
25