#Healthy swaps! Hint: Sweet potato fries are way more addicting than regular ones, and if you eat twelve servings apparently it's not so healthy... #SelfControl

#Healthy swaps! Hint: Sweet potato fries are way more addicting than regular ones, and if you eat twelve servings apparently it's not so healthy... #SelfControl

Holiday Recipe Food Swaps | Healthy Ingredients for Holiday Baking | He and She Eat Clean

Calorie Saving Holiday Recipe Ingredient Swaps

For when you’re trying to go a little lower carb but need a game plan. | 20 Cheat Sheets For When You're Trying To Eat A Little Healthier - BuzzFeed News

20 Cheat Sheets For When You're Trying To Eat A Little Healthier

For when you’re trying to go a little lower carb but need a game plan. | 20 Cheat Sheets For When You're Trying To Eat A Little Healthier - BuzzFeed News

We live a busy life, and we often don't pay attention to what enters our bellies. Add to that the convenience of junk food, we are driven away further from healthy food each day. Take a couple of minutes to look at these charts, which will give you enough information about what your body needs, so you can adjust your diet. Adjusting your diet could sometimes change your life, so don't underestimate it.

20 Extremely Useful Food Charts That Will Help You Eat Healthier

We live a busy life, and we often don't pay attention to what enters our bellies. Add to that the convenience of junk food, we are driven away further from healthy food each day. Take a couple of minutes to look at these charts, which will give you enough information about what your body needs, so you can adjust your diet. Adjusting your diet could sometimes change your life, so don't underestimate it.

Looking to clean up your #baking? Check out these healthy food swaps for all of your baking essentials!

Healthy Baking Substitutes

10 Superfood Swaps for Picky Eaters

10 Superfood Swaps for Picky Eaters

The fight against ill-health and many diseases starts with eating a healthy diet. So many modern medical cures are really attempts to undo the damage ...

It’s no secret that gluten-free food is wildly popular in the health industry. As a Paleo community, this is great news, as it symbolizes a definite turn in the right direction. For the full article please visit us here: http://paleo.co/glutenfreeswaps

10 Gluten-Free, Whole Food Swaps

It’s no secret that gluten-free food is wildly popular in the health industry. As a Paleo community, this is great news, as it symbolizes a definite turn in the right direction. For the full article please visit us here: http://paleo.co/glutenfreeswaps

Some of my favorite food swaps listed below.  Making these swaps will not only make you healthier, but it will also speed up your weight loss (if desired).

11 Healthy Food Swaps

Some of my favorite food swaps listed below. Making these swaps will not only make you healthier, but it will also speed up your weight loss (if desired).

Hier findet ihr eine Rezension des Buches Food Swap aus dem Edel Verlag. Beim Food Swap geht es ums Entdecken und Teilen selbst gemachter Köstlichkeiten.

Möhrenbrot

Hier findet ihr eine Rezension des Buches Food Swap aus dem Edel Verlag. Beim Food Swap geht es ums Entdecken und Teilen selbst gemachter Köstlichkeiten.

Pinterest
Search