Easy Italian Chicken Meal Prep Bowls: Seasoned chicken, zucchini, broccoli, onions, and grape tomatoes all cooked on one pan, and served over brown rice. Makes 4 meal prep containers, good for 3-5 days.
Snack drawer prep for the week! Various fruits and vegetables (shop the sales!) Rinsed & COMPLETELY let air dry before packing...if moisture is kept low then they should last, refrigerated 5-6 days. Guacamole, Hummus, and Nut-Butters are ready-to-go for dip. We boiled & peeled several dozen eggs, once completely cool, seal the boiled eggs in containers of 2, or baggies & they last 5-7 days too! -Rachel
The 21 Day Fix containers makes meal planning and portion control easy and intuitive. Each color-coded container corresponds to a type of food. If it fits in the container and it’s on the approved food list, then boom, you’re done. // 21 Day Fix // 21 Day Fix Extreme // 21DF // portion control // balance // healthy eating // meal planning // meal prep // Beachbody // BeachbodyBlog.com
No-Cook Meal Prep for the 1,200–1,500 Calorie Level