After reading this I don�t think you will want to eat at a fast �food� restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food.
Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT!
100 Calories or Less Weight Loss Foods - We all love a little snack every now and then. Well, these 100 calorie or less options are far better than reaching for the candy and coffee so when you're tempted, have a look at this great infographic - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness
In her article "Back to School: 7 Tips for Kids with Food Allergies," http://blogs.prevention.com/inspired-bites/2013/08/14/back-to-school-7-tips-for-kids-with-food-allergies/ Robyn O'Brien pointed out how quickly US food allergy rates have risen since the late '90s. And she wondered if the increase could have anything to do with U.S. food now being "so hopped up on so many artificial ingredients, artificial growth hormones, dyes and genetically engineered ingredients."
~~The Benefits of Eating the Rainbow Infographic | Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~