Do some foods just not sit right with you? Have you noticed that it was not just a one-off, but rather part of a trend or pattern of symptoms? Food intolerance (also known as food sensitivity) is much more common than you think. Up to 10% of people experience it to some degree, yet most don’t do anything about it. Learn more here: http://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/
14-Day Low FODMAP Diet Plan for IBS - Week 1. If you know or suspect you have a chronic food intolerance – and are determined to discover exactly what those problem foods are – this sample meal plan is for you. Click through to see more: http://www.dietvsdisease.org/low-fodmap-diet-plan-for-ibs/
What To Avoid With A Nightshade Allergy | Strength and Sunshine @RebeccaGF666 A food intolerance that is genetic and causes a host of inflammatory symptoms that can wreak havoc on the digestive system, mood, and cause leaky gut.