food combining charts explaining good, bad and excellent choices. They look at carbohydrates, fat and protein content when paired together or separately. Vegetables (non, low or high starch) and fruits (low, sub or high acidity) are creatively identified.
Food Combining - Took my daughter to an Ayurvedic Naturopathic Dr & food combining will help w/ her digestion & aid in getting rid of the toxins in her system which is apart of the root cause of her eczema!! P.S. U don't need flesh food...
Some foods should not be combined in one meal. Using this chart: At each meal you simply pick ONE category (i.e. starch, flesh, nuts & seeds, etc.) and only eat out of that category during your meal. All of the foods listed within the same category combine well with each other, and you may also include anything from the “Neutral” column in any of your meals.
Fit For Life Food Combining Chart for complete and efficient digestion. Adapted from the book “Fit for Life” by Harvey & Marylin Diamond - 1985.Download the PDF for print here:http://www.pdf-archive.com/2013/02/01/fitforlife-foodcombining/Join the facebook page here:https://www.facebook.com/Educationnotmedication
Food Combining: The Little-Understood Secret to Optimal Health & Weight Revealed